find your edge and stay there!
a playful vinyasa master class focusing on arm balances
Fri 27th Sept 2013
7.00pm - 9.00 PM
Fitness First - Baker St - available to members and non-members
***limited spaces - book early
in this fun, exploratory workshop, we will look at the dynamics of arm balances.......
"tips and tricks"
the muscles that come into play and exercises to develop them
we will then wind down with some grounding hip openers
no experience of arm balances necessary
suited to those who have been practicing yoga for a year, or more
©2013 Corrie Preece. All Rights Reserved.