Everyone should have access to the rewards of a dedicated yoga practice. Corrie's classes are dynamic and modifications are given to enable both beginners and advanced practitioners.

Flow Yoga - A mixed class to music, linking the poses together in a fluid spontaneous manner. As well as sequences that promote flexibility, Corrie focuses core strength and stamina.

Ashtanga Yoga - Power Yoga - Creates heat in the body and cleanses the nervous system. Renown for building strength, flexibility and fat burning. This is a fast paced dynamic class.

Seasonal Flow Yoga - Also to music and incorporating elements of Chinese Medicine, Tai Chi and Chi Quong, this class moves through the cyclical changes of the year, using specific poses to support the energy channels of the seasonal body clock, keeping it in sync with the current season.