During my stay in Barbados I will be running some Ashtanga Yoga evening courses. These courses are designed to help you find and develop your Ashtanga Yoga Self-practice and will run over a course of 3 days with the option to join the Friday morning Mysore group for free. Local residents are also invited to join the morning Mysore retreat classes for a drop in fee of BDS 35. These classes start at 7.30 Sunday - Friday and include meditation, chanting and Mysore style ashtanga Yoga. Please use the booking form on the 'Barbados 2019' page to book your preference.